Working with a variety of sports and athletes, we offer comprehensive support programmes for all athletes.
From development programmes to working with your training management, periodisation, routines, Core programmes, specific muscle work, stretch routines, re hab and pre hab work.
We can design and deliver a bespoke programme for you to enable you to be everything you can be.
Working through all aspects of sports including:
Whatever your requirements pop in or call us for a chat and see what we can offer to help.
Free Movement Sports Massage
c/o Gym 13
Unit 3 Rhos Ind Estate
Rhos on Sea
If you have any queries or wish to make an appointment, please contact us:
+44 7710 489167 +44 7710 489167
Or use our contact form.