Athlete Support Programmes

Working with a variety of sports and athletes, we offer comprehensive support programmes for all athletes.


From development programmes to working with your training management, periodisation, routines, Core programmes, specific muscle work, stretch routines, re hab and pre hab work.

We can design and deliver a bespoke programme for you to enable you to be everything you can be.


Working through all aspects of sports including:

  • Golf (from European tour pro to club level)
  • Kitesurfers
  • Surfers
  • Boxing
  • MMA
  • Weight lifting & power lifters
  • Football
  • Rugby
  • Hockey
  • Triathlon
  • Endurance events
  • Running
  • Cycling
  • Extreme sports athletes


Whatever your requirements pop in or call us for a chat and see what we can offer to help.

We are located at:

Free Movement Sports Massage

c/o Gym 13

Unit 3 Rhos Ind Estate

Church Road,

Rhos on Sea

LL28 4YX


Contact us today!

If you have any queries or wish to make an appointment, please contact us:


+44 7710 489167 +44 7710 489167


Or use our contact form.

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